Ingrown Toenails

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. It most commonly affects the big toe.

Causes

  • Improper Nail Trimming – Cutting nails too short or rounding the edges.
  • Tight Footwear – Shoes that squeeze the toes can push the nail into the skin.
  • Injury – Stubbing your toe or repetitive pressure from activities like running.
  • Genetics – Some people naturally have curved toenails that are more prone to ingrowth.
  • Poor Foot Hygiene – Keeping feet damp or unclean increases the risk of infection.

Symptoms

  • Pain and tenderness along the side of the nail
  • Swelling and redness around the affected toe
  • Pus or drainage if an infection develops

Treatment & Home Remedies

  1. Soak in Warm Water – 15-20 minutes, 3 times a day, to soften the nail and reduce swelling.
  2. Gently Lift the Nail – Place a small piece of cotton or dental floss under the nail edge to encourage proper growth.
  3. Apply Antibiotic Ointment – Helps prevent infection.
  4. Wear Comfortable Shoes – Opt for open-toed or roomy footwear to reduce pressure.
  5. Pain Relief – Over-the-counter pain relievers like ibuprofen or acetaminophen can help.

When to See a Doctor

  • Severe pain or swelling
  • Signs of infection (pus, redness spreading, warmth)
  • Recurring ingrown toenails
  • If you have diabetes or poor circulation, seek medical attention sooner

For persistent cases, a doctor may perform a minor procedure to remove part of the nail or recommend permanent solutions.