Athlete’s Foot (Tinea Pedis)
Athlete’s foot is a common fungal infection that affects the skin on the feet, particularly between the toes. It is caused by dermatophyte fungi, which thrive in warm, damp environments.
Causes & Risk Factors
- Walking barefoot in public places (locker rooms, swimming pools, showers)
- Wearing tight, sweaty, or non-breathable shoes
- Sharing towels, socks, or shoes with someone infected
- Having sweaty feet or poor foot hygiene
Symptoms
- Itching & Burning – Especially between the toes
- Red, Scaly, or Cracked Skin – Peeling or flaking, often on the soles or between toes
- Blisters or Ulcers – In more severe cases
- Foul Odor – Caused by bacteria thriving in the affected area
Treatment & Home Remedies
- Antifungal Creams or Sprays – Over-the-counter treatments (clotrimazole, terbinafine, miconazole) are effective.
- Keep Feet Dry – Wash feet daily and dry thoroughly, especially between toes.
- Wear Breathable Shoes & Socks – Choose moisture-wicking socks and ventilated footwear.
- Change Socks Regularly – Especially if feet get sweaty.
- Use Antifungal Powder – Helps prevent moisture buildup.
- Avoid Walking Barefoot in Public Areas – Always wear flip-flops or shower shoes.
When to See a Doctor
- If symptoms persist after two weeks of treatment
- If the infection spreads to nails or other body parts
- If you have diabetes or a weakened immune system